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   -  Ultimate Frisbee League
Not sure if anyone is int    
0 shortlegs 118 Tue Aug 18, 2009 10:18 am +0000-0900
shortlegs
   -  Old (pre 2005) Cap City Marathon Course
Does anybody have a map o    
0 tomroz 502 Fri Dec 26, 2008 4:42 pm +0000-0900
tomroz
   -  Turkey Trot
What were the fastest tim    
4 Coffeegirl 209 Fri Dec 05, 2008 6:10 pm +0000-0900
wernicd
   -  2008 a Look Back Cmon Now Let Get Some Post
Here are two nice running    
0 molleedawg 46 Thu Dec 04, 2008 5:56 pm +0000-0900
molleedawg
   -  PARTY AUG 9
Everyone is invited to my    
0 Keli 345 Sun Aug 03, 2008 9:13 pm +0000-0900
Keli
   -  Run Paddle Is anyone intrested?
Saw this and was wonderin    
1 molleedawg 96 Tue Jul 29, 2008 9:00 am +0000-0900
mollukey
   -  Kalama Riverfront Trail
Does anybody know if the    
3 thisxisxderek 117 Tue Jul 15, 2008 5:16 pm +0000-0900
Keli
   -  Anyone Intrested In Night Ride July 12
Wife and I are in. &n    
0 molleedawg 79 Mon Jul 07, 2008 6:36 am +0000-0900
molleedawg
   -  Long Runs: Runners wanted
Hi, I'm new to this boar    
2 Coffeegirl 255 Sat Jun 14, 2008 8:26 pm +0000-0900
wernicd
   -  NW RUNNER
I just picked up the newe    
0 Keli 97 Thu May 29, 2008 2:20 pm +0000-0900
Keli
   -  Harvest Classic
Does anyone out there kno    
1 stumbo44 159 Wed May 14, 2008 7:03 pm +0000-0900
mcslater
   -  CVRs ROCK!!
I just wanted to publicly    
0 Keli 191 Thu Apr 17, 2008 8:58 pm +0000-0900
Keli
   -  THANK YOU!
I want to thank you! I    
0 tatordee 187 Tue Apr 01, 2008 2:37 pm +0000-0900
tatordee
   -  senior health fair
Hi everyone: We have r    
1 mcslater 141 Sun Mar 30, 2008 12:17 pm +0000-0900
wernicd
   -  RUNNING OF THE FOOLS 08
Well gang it looks like w    
0 Bill 129 Tue Mar 25, 2008 10:46 am +0000-0900
Bill
   -  Is this thing on?
Is this thing on?    
0 molleedawg 212 Sat Mar 15, 2008 11:43 am +0000-0900
molleedawg
   -  Bicycling event sat 23rd
Had a GREAT 3hour trail r    
0 Bill 199 Wed Feb 20, 2008 1:27 pm +0000-0900
Bill
   -  Vote for Longview!!!
Last night at the meeting    
4 roadrunner 373 Sat Jan 12, 2008 11:27 am +0000-0900
Bill
   -  2008 Resolutions
Okay, out with it... &    
3 Keli 193 Fri Jan 11, 2008 8:47 am +0000-0900
Bill
   -  New stars of You Tube
http://www.youtube.com/wa    
0 molleedawg 212 Fri Dec 07, 2007 2:03 pm +0000-0900
molleedawg
   -  XMAS PARTY
Tomorrow (Dec. 1) is the    
3 Keli 163 Mon Dec 03, 2007 9:38 pm +0000-0900
Keli
   -  HAPPY B-DAY NICK!!
Nick will be 31 Monday, N    
1 Keli 192 Wed Nov 28, 2007 7:50 pm +0000-0900
mcslater
   -  FRIED QUADS FORUM
I ran across this forum b    
5 Keli 198 Thu Nov 22, 2007 12:50 pm +0000-0900
molleedawg
   -  CVR MEETING TUESDAY
Don't forget the November    
0 Keli 191 Sat Nov 10, 2007 6:39 pm +0000-0900
Keli
   -  GIRLS ON THE RUN 5K TODAY!
The Girls on the Run of S    
1 Keli 118 Fri Nov 09, 2007 7:27 am +0000-0900
molleedawg
   -  Before someone get angry
I think everybody should    
3 molleedawg 159 Wed Nov 07, 2007 5:05 pm +0000-0900
molleedawg
   -  COTTON CVR SHIRTS
I am putting together a s    
2 Keli 235 Sat Oct 20, 2007 1:12 pm +0000-0900
Keli
   -  Jackie are you out there
Jackie are you ok. &n    
2 molleedawg 190 Wed Oct 17, 2007 2:21 pm +0000-0900
molleedawg
   -  Shortened saturday runs
I have heard of a lot of    
2 Bill 335 Sun Sep 16, 2007 7:42 pm +0000-0900
Bill
   -  2nd shirt order is in!
For those of you who orde    
2 Jackie 258 Sat Sep 01, 2007 9:33 pm +0000-0900
Bill
   -  Congratulations Hood to Coast Teams
Big Congrats !!To all th    
0 Bill 243 Tue Aug 28, 2007 2:12 am +0000-0900
Bill
   -  GOOD LUCK HOOD to COAST
Good luck to everyone run    
0 Keli 287 Tue Aug 21, 2007 8:46 pm +0000-0900
Keli
   -  NEW ONLINE PHOTO ALBUM
I am trying out this new    
0 Keli 253 Wed Aug 01, 2007 4:46 pm +0000-0900
Keli
   -  Photos that are posted on website Please Read
I am not sure who might b    
0 molleedawg 228 Sun Jul 22, 2007 7:09 am +0000-0900
molleedawg
   -  CVR BANNER
The banner turned out gre    
0 Keli 251 Tue Jul 17, 2007 5:40 pm +0000-0900
Keli
   -  GREAT MEETING TURN OUT!!
I just wanted to mention    
0 Keli 251 Tue Jul 10, 2007 10:21 pm +0000-0900
Keli
   -  USATF hydration hyponatremia article
Interesting article from    
0 Bill 333 Tue Jun 26, 2007 6:12 pm +0000-0900
Bill
   -  Sore muscle rub
I have been icing &nb    
0 Keli 1333 Sun Feb 25, 2007 3:37 pm +0000-0900
Keli
  
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