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Forum		Topics	Posts	Last Post
Weekly training runs
	Saturday runs  See where we are running this week or let us know where we are running this week.	50	81	Nov 29. Fri Nov 28, 2008 4:19 pm +0000-0900   Dan
	Sunday runs	14	23	Nov 30 Mon Nov 24, 2008 12:49 pm +0000-0900   Dan
	Impromptu runs  Need to get a run in and want company - post here.	5	9	10/15/08 morning run Tue Oct 14, 2008 1:42 pm +0000-0900   mollukey

Forum		Topics	Posts	Last Post
Races
	Upcoming events  What is your next race? Share your calendar with us.	20	39	Holiday Fun Run - Ridgef... Wed Dec 03, 2008 10:57 pm +0000-0900   Keli
	Race reports  Tell us about your races... was it good or did it suck.	39	142	Timberline Marathon Wed Sep 24, 2008 6:42 am +0000-0900   molleedawg
	Team members wanted  Looking for a relay member? Need an alternate?	1	4	Portland Oyster Urban Ad... Fri Jul 11, 2008 3:19 pm +0000-0900   Bill

Forum		Topics	Posts	Last Post
General
	RELAY FOR LIFE TEAM	3	8	2008 Relay Sun Aug 03, 2008 2:59 pm +0000-0900   Keli
	General	36	75	2008 a Look Back Cmon N... Thu Dec 04, 2008 5:56 pm +0000-0900   molleedawg
	Gear  Looking at buying some new gear and want some advice? Bought some new gear and want to share(not literally of course) your find?	5	16	Running Apparel Wed Apr 30, 2008 11:12 am +0000-0900   Keli
	Might be Cowlitz Valley Runner if....	1	31	might be a CVR if... Fri Jul 11, 2008 3:27 pm +0000-0900   Bill
	Volunteer Opportunities	2	6	Good chance to help out ... Thu Dec 27, 2007 11:32 am +0000-0900   molleedawg

Forum		Topics	Posts	Last Post
Categories
	Category ideas  Don't see your topic here? Suggest ideas for new categories for the message board.	3	6	how about Fri Jan 25, 2008 10:49 am +0000-0900   Constant_Speed

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